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#RetreatCenter #Yoga #Meditation #Wellness #HostYourRetreat #CommunityWelcome #TransformativeExperiences #SoulRetreats
Rediscover yourself at a retreat in the mountains of British Columbia
5 days surrounded by nature, healing practices, and deep silence. Meditation, shamanic rituals, breathwork, and a wood-fired sauna — all in an atmosphere of complete reset
What’s Included
All-inclusive: from helicopter flights to chef’s meals and wood-fired saunas — no hidden fees
Helicopter Rides
Two unforgettable flights over mountains and glaciers
Accommodation
4 nights in a cozy mountain retreat home
Meals
Breakfast, lunch, and dinner prepared by a local chef
Meditations
Daily mindfulness and stillness practices
Breathwork
4 deep transformational breathwork sessions
Ceremonies
Shamanic rituals with fire, water, and cacao
Sauna
Traditional wood-fired sauna experience
Dance
Ecstatic dance sessions at sunrise and sunset
Nature Walks
Gentle hikes and walking meditations
Group Size
Intimate group — no more than 15 people
Support
Facilitators are always nearby, gently guiding and holding space
Price
shared room
$2,990 CAD
private room
$3,200 CAD
Deposit of 1,000 CAD is included
Program
5 days — 5 elements. A journey from body to soul, from earth to sky
Day /01
Earth
Arrival and grounding. Connect with your body, feel the land beneath your feet, and set your personal intention
Day /02
Water
Emotional flow and release. Let go of control, soften, and reconnect with your feelings through movement and breath
Day /03
Fire
Willpower and transformation. Ignite your inner strength, explore your boundaries, and move with purpose and power
Day /04
Air
Intuition and expression. Open your voice, speak your truth, chant, and connect with your inner vision
Day /05
Ether
Integration and stillness. Welcome clarity and unity within, greet the sunrise in silence, and feel whole
Full Retreat Program — The Whisper of Peaks
07 July — Arrival and Grounding (Element: Earth)
Theme: "Who am I?" Focus on grounding, self-identity, and foundational beliefs (1st chakra).
08 July — Connection and Expression (Element: Water)
Theme: Presence in society, emotional expression and empowerment (2nd and 3rd chakras).
09 July — Empowerment and Heart Opening (Element: Fire)
Theme: Willpower, boundaries, security, and heart opening (3rd and 4th chakras).
10 July — Intuition and Connection (Element: Air)
Theme: Personal charisma, intuition, and trust (5th and 6th chakras).
11 July — Departure and Integration (Element: Ether)
Theme: Harmonizing and integrating all aspects of oneself.
Theme: "Who am I?" Focus on grounding, self-identity, and foundational beliefs (1st chakra).
- 8:00 – 12:00 — Arrival, check-in, and breakfast
- 13:00 – 14:00 — Opening session with group introductions, sharing, and reflection on self-identity
- 14:00 – 15:00 — Spiritual practice: “HI! THIS IS I”, followed by grounding exercises
- 15:00 – 15:30 — Break for drinks and restroom
- 15:30 – 16:00 — Theory on breathing techniques
- 16:00 – 18:30 — Breathwork session to root and ground
- 18:30 — Feedback, reflection, and journaling
- 19:00 — Dinner
- 20:45 — Evening relaxation with group activities, journaling, and reading
08 July — Connection and Expression (Element: Water)
Theme: Presence in society, emotional expression and empowerment (2nd and 3rd chakras).
- 7:00 – 7:15 — Morning ecstatic dance to awaken the energy
- 8:30 — Breakfast
- 10:00 – 11:20 — Spiritual practices with mountain hike or free time to connect with nature
- 14:30 – 18:30 — Breathwork for emotional expression and social connection, enhanced with a shamanic drum session
- 19:00 — Dinner
- 20:30 — Sauna ritual (element of water): a deep cleansing experience
09 July — Empowerment and Heart Opening (Element: Fire)
Theme: Willpower, boundaries, security, and heart opening (3rd and 4th chakras).
- 7:00 – 7:15 — Ecstatic dance to invoke the element of fire
- 8:30 — Breakfast
- 10:00 – 11:30 — Spiritual practices or hike to align with the fire element
- 14:30 – 18:30 — Heart-centered breathwork with a special “Heart Opening” session
- 19:00 — Dinner
- 20:30 — Shamanic fire ceremony: bonfire, release ritual, "burning of the scapegoat"
10 July — Intuition and Connection (Element: Air)
Theme: Personal charisma, intuition, and trust (5th and 6th chakras).
- 7:00 – 7:15 — Ecstatic dance + breathwork to connect with air and find clarity
- 8:30 — Breakfast
- 10:00 – 11:30 — Spiritual practices and optional hike
- 14:30 – 18:30 — Mantra chanting and breathwork to open the third eye
- 19:00 — Dinner
- 20:30 — Cacao ceremony and final group sharing: closure, photos, and video reflections
11 July — Departure and Integration (Element: Ether)
Theme: Harmonizing and integrating all aspects of oneself.
- 6:30 – 7:00 — Sunrise meditation, connecting all elements experienced
- 7:00 – 8:00 — Breakfast and final departure preparations
Retreat Location
A hidden sanctuary at the foot of the mountains — where silence lets you hear yourself
It’s easily accessible from Calgary — about 3.5 hours by car
We chose a place where nothing distracts you — just you, nature, and your inner journey
The retreat takes place in a secluded center near Golden, British Columbia
Facilitators
Experience, care, and deep presence in every interaction
Lumi Ous
- 12 years of experience in breathwork and energy healing
- Combines psychology, spiritual growth, and ancestral practices
Svetlana Eroshina
- Master of bodywork rituals and shamanic ceremonies
- Works with the body, spirit, and energy through traditions of Peru, Siberia, and Egypt
How It’s Organized
You go deep — we take care of the rest
01/ Practices
A well-balanced flow: breathwork, movement, stillness
02/ Food
Chef-prepared meals using local and nourishing ingredients
03/ Comfort
Accommodation in a cozy place surrounded by nature
04/ Ceremonies
Shamanic rituals with fire, water, sound, and cacao
05/ Support
Facilitators, coach, chef, and coordinator are always nearby
06/ Care
We check in with you beforehand — to make it feel truly yours
FAQ
What to know before the retreat
The easiest way is by car from Calgary (3.5 hours). We’ll help with transfer if needed
No, it's open to beginners and experienced alike
Comfortable clothes, journal, swimsuit, warm layers, and an open mind
Via form or message us — we’ll take care of the details
Yes! Private or shared room available
We highly recommend experiencing the full retreat from beginning to end.
But if you need to adjust the dates — just contact us and we’ll explore options together
But if you need to adjust the dates — just contact us and we’ll explore options together
Booking
Book your spot the way that works best for you
Choose your date and pay the deposit via Calendly — or leave a request and we’ll contact you
