The Whisper of Peaks - A Journey to Yourself

Join us for an unforgettable retreat in the mountains! Immerse yourself in the serene beauty of nature, and embark on a transformative journey that will rejuvenate your mind, body, and soul.

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Luminous you: hair and face care retreat

JULY 7 - 11, 2025
GOLDEN, BC

Immerse yourself in nature’s serene beauty while rejuvenating your mind, body, and soul. This transformative experience includes thrilling helicopter flights over majestic landscapes, relaxing wood-fired sauna sessions, guided meditations and breathwork, engaging transformational games, and hiking adventures through stunning mountain trails. Nourish yourself with gourmet cuisine, and connect with like-minded individuals on this journey of self-discovery.

WHAT TO EXPECT

You’ll explore your patterns, shadows, and ego in ways you may have never imagined, gradually releasing the layers that conceal your authentic self. With an intimate group of up to 15 participants, you’ll have the space to connect deeply, share openly, and feel fully supported in a safe, serene environment. Our detailed application ensures that you’re ready for this transformative experience, prepared to engage both mentally and physically with all activities.

Throughout the retreat, we will integrate breathwork, psychological techniques, and meditative practices, creating a transformative experience that balances mental clarity with physical embodiment. Additionally, you’ll experience cleansing sauna rituals inspired by ancient Buryat shamanic traditions in our wood-fired sauna, drawing you into an elemental connection with the surroundings.

You will experience

Two Helicopter Flights

Experience the thrill and breathtaking views as you soar above majestic landscapes
Wood-Fired Sauna

Relax and unwind in a traditional sauna, heated by the soothing warmth of wood
Meditations and Breathwork

Find your inner peace with guided meditation sessions and powerful breathwork practices
Transformational Games

Engage in activities designed to spark personal growth and self-discovery
Hiking Adventures

Explore the stunning mountain trails, connecting with nature and yourself
Gourmet Cuisine

Delight in exquisite meals prepared by our talented chef, nourishing your body with every bite

About the tour

Review the itinerary and get inspired
for your Retreat in the Mountains!

Itinerary

Tour Program

07 July

Arrival and Grounding (July 7, Element: Earth)

Theme: " Who am i?" Focus on grounding, self-identity, and foundational beliefs (1st chakra).

8:00 - 12:00 – Arrival, check-in, and breakfast.
13:00 - 14:00 – Opening session with group introductions, sharing, and reflection on self-identity.
14:00 - 15:00 – Spiritual practice: "HI! THIS IS I," followed by grounding exercises.
15:00 - 15:30 – Break for drinks and restroom.
15:30 - 16:00 – Theory on breathing techniques.
16:00 - 18:30 – Breathwork session to root and ground.
18:30 – Feedback, reflection, and journaling.
19:00 – Dinner.
20:45 – Evening relaxation with group activities, journaling, and reading.

08 July

Connection and Expression (July 8, Element: Water)

Theme: Presence in society, working with the 2nd and 3rd chakras (emotional expression and empowerment).

7:00 - 7:15 – Morning ecstatic dance to awaken the energy.
8:30 – Breakfast.
10:00 - 11:20 – Spiritual practices with mountain hike or free time to connect with the surrounding nature.
14:30 - 18:30 – Breathwork for emotional expression and social connection, enhanced with a shamanic drum session.
19:00 – Dinner.
20:30 – Sauna ritual focusing on the element of water, a cleansing experience held exclusively for retreat participants.

09 July

Empowerment and Heart Opening (July 9, Element: Fire)

Theme: Willpower, boundaries, security, and heart opening (3rd and 4th chakras).

7:00 - 7:15 – Ecstatic dance to invoke the element of fire and energize the day.
8:30 – Breakfast.
10:00 - 11:30 – Spiritual practices or mountain hike to align with the powerful element of fire.
14:30 - 18:30 – Heart-centered breathwork to awaken compassion and inner strength, featuring a special "Heart Opening" Practice.
19:00 – Dinner.
20:30 – Shamanic fire ceremony with a bonfire, symbolically releasing old beliefs and negativity through the "burning of the scapegoat.

10 July

Intuition and Connection (July 10, Element: Air)

Theme: Personal charisma, intuition, and trust in oneself and the world (5th and 6th chakras).

7:00 - 7:15 – Ecstatic dance to connect with the air element, followed by breathwork to foster clarity.
8:30 – Breakfast.
10:00 - 11:30 – Spiritual practices and optional mountain hike, aligning with the element of air.
14:30 - 18:30 – Chanting mantras and breathwork, meeting the subconscious and opening the third eye.
19:00 – Dinner.
20:30 – Cacao ceremony and final group sharing, creating a sacred space for closure, photos, and video reflections.

11 July

Departure and Integration (July 11, Element: Ether)

Theme: Harmonizing and integrating all aspects of oneself.

6:30 - 7:00 – Sunrise meditation, connecting all elements experienced during the retreat.
7:00 - 8:00 – Breakfast and final departure preparations.

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YOUR FACILITATORS

Lumy Ous

Lumy has over 12 years of experience as a Breathwork facilitator and energy worker, blending psychology and spiritual growth to help people heal and transform. With a Master’s in Psychology and numerous certifications, Lumy specializes in guiding individuals through anxiety, trauma, life challenges, and generational healing. Her approach combines modern and ancient practices, from Conscious Breathwork to and meta-algorithms, helping clients break free from cycles of trauma and find deeper meaning in life.

Lumy Ous

Lumy has over 12 years of experience as a Breathwork facilitator and energy worker, blending psychology and spiritual growth to help people heal and transform. With a Master’s in Psychology and numerous certifications, Lumy specializes in guiding individuals through anxiety, trauma, life challenges, and generational healing. Her approach combines modern and ancient practices, from Conscious Breathwork to and meta-algorithms, helping clients break free from cycles of trauma and find deeper meaning in life.

Svetlana Eroshina

Svetlana is a specialist in bodywork practices and rituals, combining unique massage techniques with healing ceremonies from Altai and Peru. Her expertise includes traditional Slavic sauna rituals, cleansing ceremonies, visceral techniques, relaxing and classic massage, tantric ceremonies, Egyptian massage, lymphatic drainage, myofascial and craniosacral techniques, as well as specialized practices such as biodynamic breathwork, vegetative breathing, and Peruvian shamanic rituals involving tobacco cleansing and the rapé ceremony.

Svetlana Eroshina

Svetlana is a specialist in bodywork practices and rituals, combining unique massage techniques with healing ceremonies from Altai and Peru. Her expertise includes traditional Slavic sauna rituals, cleansing ceremonies, visceral techniques, relaxing and classic massage, tantric ceremonies, Egyptian massage, lymphatic drainage, myofascial and craniosacral techniques, as well as specialized practices such as biodynamic breathwork, vegetative breathing, and Peruvian shamanic rituals involving tobacco cleansing and the rapé ceremony.

Your Invitation

This retreat is designed for those ready to dive deeply into self-discovery, connecting with the essence of their being in an environment where transformation, healing, and personal growth thrive. Embrace the energy of the mountains, reconnect with your core, and leave feeling renewed, empowered, and in harmony with yourself and the world around you.

Are you ready to embark on this journey of self-discovery?

Price per person

$3,400 $2,990 per person in a shared room (3-5 people)

$3,700 $3,200 per person in a private room (single occupancy, 4 spots left)

double rooms for couples on request
Dates

7 - 11 July, 2025
Included

Accommodation
Meals
Helicopter flights
Workshops and classes
Excluded

Transportation to/from Golden
Gratuities

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