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Movements Coaching by Elena Deljanin (One-Day Retreat)

This full day retreat creates awareness of your habitual movement patterns, resets your emotional connections by resolving inner conflicts, and results in solid personal growth. In one day, through a holistic approach to coaching, you will experience:

Spatial Dynamics, founded by Jaimen McMillan

Experiencing Spatial Dynamics therapy helps you build a healthy relationship with space through movement as you work with juggling balls, wooden rods, and various exercises
Healing Dance Modalities

Dancing Flamenco, Tango, Ballroom, and Latin develops a rhythmical connection within your body as you work with music and movement
Psychosomatic Tests

Testing for habitual movement patterns brings you a stronger connection to your body as you release emotional trauma
Individual Assessments of Movement

Having your habitual movements assessed by an expert sets you on the road to transformation as you receive a customized recommendation which will change how people see you moving through life

How It Works

Introduction to Spacial streams and planes of symmetry around your body

Spacial Dynamics movement exercises: movement patterns, juggling balls, wooden rods

Unfolding your movement tendencies

Working with planes of symmetry

Meditative dancing

Lunchtime 1:30 pm to 2:30 pm

Working on hip movements

Working on arm movements

Working on posture

Developing rhythmical connections in your body

Discussing common unconscious movement patterns and illustrating new ways to move

Don't miss the opportunity to change your life for the better. Sign up for our retreat and immerse yourself in the world of spiritual practices and self-discovery