Women's Power. Recognition and Restoration

🌀 The meaning of sounds and words and their function in psycho-emotional and physical aspects.

🪻 Discovering your unique sound - tuning in

🌷 Using sound to dissolve internal adhesions in the abdominal cavity, external scars, and marks from diastasis. Learning specific sounds for correcting the tailbone and sacrum, supporting pelvic floor organs, and restoring blood flow and lymphatic drainage in the brain, improving memory, clarity of mind, and the quality of decision-making in life

Pranayama, the control of prana or life force, consists of breathing exercises, breath retention, and energy locks, along with focus and drishti (Sanskrit for gaze). The goal is to balance the nervous and hormonal systems and ensure optimal functioning of the organs.

Pranayama is a spiritual practice, and improved health is seen as a side effect. This practice develops intuition and deepens our connection to realms unseen by the human eye. It brings us harmony both in the outer world and within ourselves.

🌺 The significance of hairstyles and their impact on a woman's emotional, social, and mental state.

🌀 Introduction to copper hairpins as a tool for expressing sensuality, femininity, and indirectly influencing cognitive functions by affecting the brain's structure.

❤️ Practices for ecstatic expression, relaxation, and deepening the connection with your body.

An introduction to mantras and their unique ability to affect our physical, astral, and mental bodies.

The vibrational power of sound as a tool to change our surrounding environment.

Proper and timely use of mantras can help clear karmic burdens and ease the lessons we are meant to experience. We will learn root healing mantras and their locations in the human body, as well as a universal mantra that brings a positive impact to women